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Inspirational Quotes To Overcome Your Fear

Inspirational Quotes To Overcome Your Fear
Learn To Overcome Your Fear

Fear is an obstacle in your life. It prevents you from doing things that you value and want to do. It fills your head with negative thoughts. It makes you week and afraid.

We all have experience fear at some point in life. It’s an illusion in our mind nothing else. Fear is just a thought in our head, which can be altered. Those who conquer there fears achieve success in life.

Whenever you face fear, erase it with your intellect. An intellectual knows how to handle fear, because he knows its an illusion. Anything that’s not real should not make you afraid.

Below is a collection of Quotes on Fear by Highly Successful people. These quotes will inspire you to conquer your fears. I hope you will find these quotes on fear helpful. Let me know your opinion on fear.

Fear Quotes

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”
― Marie Curie

“Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.”
― Bertrand Russell

“Everything you want is on the other side of fear.”
― Jack Canfield

“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.”
― Plato

“The only thing we have to fear is fear itself.”
― Franklin D. Roosevelt

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
― Nelson Mandela

“There is only one thing that makes a dream impossible to achieve: the fear of failure.”
― Paulo Coelho

“Fear is the original sin. Almost all of the evil in the world has its origin in the fact that some one is afraid of something. It is a cold slimy serpent coiling about you. It is horrible to live with fear; and it is of all things degrading.”
― Lucy Maud Montgomery

“I must say a word about fear. It is life’s only true opponent. Only fear can defeat life.”
― Yann Martel

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.”
― John Lennon

“Men go to far greater lengths to avoid what they fear than to obtain what they desire.”
― Dan Brown

“Fear cuts deeper than swords.”
― George R.R. Martin

“Do one thing every day that scares you.”
― Eleanor Roosevelt

“Laughter is poison to fear.”
― George R.R. Martin

“We promise according to our hopes and perform according to our fears.”
― François de La Rochefoucauld

“The cave you fear to enter holds the treasure you seek.”
― Joseph Campbell

“There’s no shame in fear, my father told me, what matters is how we face it.”
― George R.R. Martin

“The moment we begin to fear the opinions of others and hesitate to tell the truth that is in us, and from motives of policy are silent when we should speak, the divine floods of light and life no longer flow into our souls.”
― Elizabeth Cady Stanton

“Of all the liars in the world, sometimes the worst are our own fears.”
― Rudyard Kipling

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.”
― Jim Morrison

“Courage is knowing what not to fear.”
― Plato

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”
― Paulo Coelho

“If you want to control someone, all you have to do is to make them feel afraid.”
― Paulo Coelho

“I must not fear. Fear is the mind-killer.”
― Frank Herbert

“Neither a man nor a crowd nor a nation can be trusted to act humanely or to think sanely under the influence of a great fear.”
― Bertrand Russell

“Keep your fears to yourself, but share your courage with others.”
― Robert Louis Stevenson

“He who fears he shall suffer, already suffers what he fears.”
― Michel de Montaigne

“He who has overcome his fears will truly be free.”
― Aristotle

“Collective fear stimulates herd instinct, and tends to produce ferocity toward those who are not regarded as members of the herd.”
― Bertrand Russell

“The man who fears losing has already lost.”
― George R.R. Martin

“Fear of a name increases fear of the thing itself.”
― J.K. rowling

“Tell your heart that the fear of suffering is worse than the suffering itself.”
― Paulo Coelho

“Do not be afraid; our fate cannot be taken from us; it is a gift.”
― Dante Alighieri

“Don’t fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.”
― Bruce Lee

16 Essential Qualities For Personal Excellence


Excellence means the quality of being extremely good at something. Excellence is also considered as a quality which surpasses ordinary standards.

Personal excellence is the ability to stay focused and come up with solutions in difficult times. To become successful, Personal excellence is must.

Personal Excellence benefits you in both personal as well as professional life. Success, happiness, peace, fulfillment all are bye products of Personal Excellence.

Let us discuss some qualities one must possess to achieve Personal Excellence.

1) Follow step by step approach

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.

― St. Francis Of Assisi

Approach everything step by step, by creating short term goals. When you achieve one goal, set another goal to achieve. Each small successful step leads to another step. Small but consistent efforts will lead you to your destination. Once a task is finished, focus on the next. Repeat this process and you will see the wonder.

2) Practice till Perfection

Practice makes perfect. After a long time of practicing, our work will become natural, skillful, swift, and steady.

― Bruce Lee

The most important way to achieve excellence is through Practice. After all Practice makes man perfect. Practice daily whatever skill you want to learn. Through regular practice, no matter how hard, any skill can be mastered. There’s no shortcut to success but consistent practice.

3) Be Diligent

Diligence is the mother of good fortune.

― Miguel de Cervantes Saavedra

Diligence is one of the seven heavenly virtues. Diligent is a belief that work is good in itself. Being Diligent means carefulness and persistent effort or work. Being diligent in one’s work will surely lead to success.

4) Stay Optimistic

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.

– Winston Churchill

Always maintain positive mental attitude in life. Optimistic people have positive effect around them. Staying optimistic is the winner attitude. You need the power of optimism to experience the best things in life. If your mind is full of pessimism, good thing won’t come to you. Great ideas flow in the minds of optimistic people. Therefore always be optimistic.

5) Destroy your Obstacles

The greater the obstacle, the more glory in overcoming it.

– Moliere

Everything that blocks your way towards success is an obstacle. Obstacles deviate us from our path to success.
Things like Distraction, fear, laziness, procrastination are obstacles. We must destroy them, if we want to be successful. Once we learn to overcome obstacles, then there no looking back.

Obstacles are speed breakers they can slow down your speed, can not stop you. With proper planning and execution obstacles can be destroyed. Keep on destroying obstacles to attain Personal Excellence.

6) Take Action

You may never know what results come from your action. But if you do nothing, there will be no result.

– Mahatma Gandhi

We all know a simple truth that, we miss 100% of the shots you don’t take. An idea will not manifest itself until we execute it. Taking action is a very important step toward self excellence. You can not achieve self excellence if you don’t act on your ideas. Let your actions speak not your words. Confucius says “The superior man acts before he speaks, and afterwards speaks according to his action.” So be a man/women of action not words.

7) Enjoy your work

Pleasure in the job puts perfection in the work.

– Aristotle
Let us face the truth – Most of us hate the work we do. Not enjoying ones work is a global phenomenon, almost every one does that. But if we are not liking what we are doing, then there will be no perfection in it. If we really want to do great work we must enjoy it.

I love Steve jobs advice on work – “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking.” – Steve Jobs

So keep looking, you will find a way.

8) Stay Disciplined

Discipline is the bridge between goals and accomplishment.

– Jim Rohn

Without hard work and discipline it is difficult to be successful. Huge targets can only be achieved through discipline effort. Discipline is an essential quality to achieve persona excellence. An idea combined with discipline and hard work will lead you to success. Staying focused and disciplined in this world full of distractions is a huge challenge. You must take this challenge and conquer it.

9) Lear from your Mistakes

Anyone who has never made a mistake has never tried anything new.

– Albert Einstein

Mistakes provides us a chance to introspect. Learn from you mistakes, see what went wrong and rectify them. If you are doing something new you will make mistakes, but these mistakes should not stop you. Take mistakes as a learning experience and move on. Learning from your past mistakes is a quality which will push you towards Personal excellence.

10) Live by your Values

Try not to become a man of success, but rather try to become a man of value.

– Albert Einstein

Each one of us have a certain set of values which govern our life. These values are one of the most important things in our life. If you strongly believe in something but not implementing it, then you are in trouble. You must fill the gap between what you do and what you believe. When your action will reflect your values, then only you will achieve Personal Excellence.

11) Break your comfort zone

The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.

― Benedict Cumberbatch

We all have our physical, mental, emotional and social comfort zones. When you are in your comfort zone you feel secure and in control of your environment. You feel low level of stress and pressure. This is because you are not doing any thing new and hard. In your comfort zone you feel at ease, and your performance stays normal.

When you start doing new and challenging work, you break your comfort zone and come out of it. At this stage you start to feel stress and pressure. This is because you are breaking your previous limits and trying to become better. This results in an improved level of focus and performance. To Achieve Personal Excellence breaking and coming out of your comfort zone is a crucial step.

12) Plan your Day

A goal without a plan is just a wish.

– Antoine de Saint-Exupéry

An idea, backed by a proper plan, gives you a tremendous feeling of confidence. Through daily proper planning, you can take maximum advantage of your limited time. Planning will give you many benefits such as clear defined deadlines per task, extra focus on difficult tasks, and less wastage of time. Planning is essential to stay productive. A small planning session every day will save you a lot of time.

When you work according to a plan, you know what to do next. This way you won’t get stuck or confused. Through proper planning your performance reaches it peal level, and you attain personal excellence.

13) Constantly Seek Criticism

Constantly seek criticism. A well thought out critique of whatever you’re doing is as valuable as gold.

― Elon Musk

When someone is criticizing your work, they are pointing out your mistakes. You need valid and well-reasoned opinions about your work. Criticism will really help you in rectifying your mistakes and improve in life. You must appreciate criticism and don’t take it personally. Use it as a positive feedback to improve yourself.

14) Stay Healthy and Energetic

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.

– buddha

A healthy and energetic body is essential if you want to be successful in life. You can not give your best if you are not healthy. A health is a very basic requirement for Personal Excellence. Staying healthy and energetic is your natural state. To work you require energy and to stay energetic you must stay fit.

15) Always Live in Present

Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.

― Bill Keane

When you live in present, you have everything in your control. It’s the present moment where every thing happens. What you are today is a result of your past actions, which you can not change. Learn from your past mistakes. Your future will depend on your present actions.

Without worrying about the future do your work diligently in the present. Living in past memories or future imaginations will only destroy your precious present. Therefore always live in present.

16) Do not Fear

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

—Marie Curie

Fear can be an obstacle for some people. Never be too afraid to try. Fear is nothing more than a state of mind, it’s an illusion. Do what you fear and keep doing it until you succeed.

Fear of failing can make a dream impossible to achieve. Face your fear and it will vanish.

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